ACSM’s Guidelines for Exercise Testing and Prescription, Eleventh Edition

Author: American College of Sports Medicine (ACSM)

Format: PDF (instant download)

As the gold standard for exercise testing and prescription, the Eleventh Edition of ACSM’s Guidelines is an essential resource for fitness professionals, healthcare providers, and students. This guide offers evidence-based recommendations for exercise assessment and program design, making it the ultimate reference for promoting health and improving physical performance.